with Franziska Lanz
SPECIAL POP UP 5 RHYTHMS
19.30-21.30 2 hrs Friday nights
July 6th / July 20th / August 3rd
pricing: 25 chf
Full Evenings 5 RHYTHMS
19.00-22.00 3 hrs Saturday Nights
October 20th / November 24th / December 15th
pricing: 40 chf
5Rhythms® (http://5rhythms.ch/teachers.html?loc=de) is one of the first modern conscious dance practices.
The 5 different rhythms® : Flowing, Staccato, Chaos, Lyrical, Stillness, teach us how to become aware of, experience, and work with the different qualities of energy within our own body
and those of others. By moving through, accomplishing the 5 rhythms,® and allowing them to flow together in
waves, we encounter the various levels of our consciousness which become pure embodied poetry.
As an honest and authentic practice, dance enables us to meet the deepest core of our being.
Franziska Lanz began dancing with Gabrielle Roth
(https://www.youtube.com/watch?v=8cYYzcTzm6Y), founder of the 5Rhythms® and other certified teachers in 2003. After many hours of experience as a participant at various workshops in Europe, she decided to train as a teacher, and in 2011 she was authorized by Gabrielle Roth in the United States to instruct 5Rhythms®.
You will find yourself in good hands with Franziska, who is not only a dancer and a teacher, but also works as a qualified nurse
and highly appreciates friendship. She values authenticity and respect, and is passionate about movement with which she inspires people to live their spirituality in everyday situations.