Friday Dec 8th + Saturday Dec 9th
Director of Chakra Yoga Healing and the creator of The Chakra Activation Deck
Friday December 8
Chakra Activation Yoga Workshop
2 hrs. 18.15-20.15
Awaken all of your chakras and IGNITE YOUR LIGHT with Brooke Smokelin's unique style of Chakra Yoga! Participants generate energy through pranayama and move it up the spine and through each of the 7 major chakras via Brooke's beautiful fusion of dynamic Kundalini kriyas and static hatha asanas.
This is an actual "tune up" for your body, mind & spirit, and a great thing to do for yourself. Just like we tune up our cars or our instruments so they operate efficiently over time, we also need to tune up our physical body and our energy body so that they can continue to "play well" together.
Each chakra will be exercised, vitalized, and harmonized and you will be radiating your "full-spectrum self"!
This Chakra Activation workshop is for all levels of yoga students wishing to expand their knowledge and experience of their chakra energy fields, as well as therapists, massage therapists, energy workers and healers that want to better understand and experience the chakras.
members: class packs +20 chf/ 15 chf student
non-members 55 chf / 45 chf student (preregister before 1.12 and receive member pricing)
preregister with Kristen: email@example.com
Saturday December 9th:
Root Chakra Activation Yoga Workshop with Brooke Smokelin
Come to the Root Chakra Activation and gain the yoga "tools"- postures, breathing techniques, sounds, visualizations, meditations, affirmations- to nourish and strengthen this aspect of All-You-Are.
Root Chakra energy empowers you to remain grounded and embodied, to connect with the heaviness of your bones and the "deep sigh" of feeling at home in your body.
It may sound odd, but many people are not fully living in their bodies; they are not fully embodied. And because they aren't fully embodied, they can't summon from the deep and rich wellspring of energy and wisdom that being in a body has to offer.
Maybe it was a traumatic birth experience, an accident in your youth, an emotional trauma that left a deep scar on your psyche- all of these literally scare us out of our bodies and sometimes we never revisit and heal those old wounds; we avoid them. We might never reclaim those parts of ourselves and then we wonder why we are feeling depleted and unable to manage the day to day.
In order to fulfill our potential and be our “full spectrum” radiant selves, it is essential to awaken our minds AND embody our physical selves.
It is important to claim your body as your home, your temple, your alchemical laboratory, the foundation for All-You-Are.
It is essential to claim ALL of yourself- the healed and the unhealed, the beautiful and the ugly, the advanced and the primitive- so that your foundation is that of self-knowledge and truth.
Then you can really begin your Unfolding and set about the joy of fully BEING in the present moment.
This is the gift and the power of the ROOT CHAKRA.
Root Chakra Yoga is the right remedy for you at this time if you:
*have a sense of disconnect from your body and/or you can't seem to slow down
*have a sense of disconnect from the Earth or people and feel as if you are "hovering " above your life and your body
*have difficulty manifesting and materializing your life as you dream it to be
*have a chronic lack of financial or physical resources
*feel attacked, unsafe, or "on the run" in some way
*have "issues" with your bones, legs. knees, feet, or adrenal glands
*are constipated and have trouble "letting go"
This Root Chakra Activation Yoga Workshop is for all levels of yoga students wishing to expand their knowledge and experience of their chakra energy fields, as well as therapists, massage therapists, energy workers and healers that want to better understand and experience the chakras.
members: 50 chf / 40 chf students
nonmembers: 60 chf / 50 chf students (receive member pricing when preregister before 1.12)
preregister with Kristen: firstname.lastname@example.org
Brooke Smokelin, founder of chakrayoghealing and the creator of The Chakra Activation Deck, is an experienced Registered Yoga Teacher (E-RYT), IKTYA certified Kundalini Yoga Teacher, Yoga Therapist, Sound Healer and Musician. For over 20 years she has studied with teachers in the Kundalini, Sivananda, Ashtanga, and Kriya Yoga traditions, as well as developed a thriving Yoga Therapy and Sound Healing private practice. She offers classes, workshops, workshop series, private and semi-private sessions, retreats, teacher and practitioner training programs in chakra and yoga education, yoga therapy techniques, as well as various vibrational healing/sound therapy modalities. Her aim is to empower students, clients and practitioners with the tools and techniques to positively and powerfully transform their lives.
The cornerstone of Brooke's work is Chakra Yoga, her own unique fusion of classic, static hatha asanas and rhythmic, dynamic kundalini kriyas which explores the physical, metaphysical, emotional, psychological, energetic, and vibrational elements of each of the 7 major chakra-energy centers. By using the yogic tools of pranayama (breathing), asana (posture), mantra (sound forms), and yantra (visual forms), for each chakra, participants gain practices and techniques to imagine, visualize, speak, love, will, feel, and EMBODY their full-spectrum selves. The purpose of her Chakra Yoga is to “tune up” the chakras so that we may get a better sense of these different aspects of consciousness within ourselves and create a beautiful harmonization of our own body, mind, and spirit. Ultimately it is from an awareness of this place of inner resonance and strength that we are able to seek and create harmony with the outer world and with each other.
For more information about Brooke Smokelin, chakrayogahealing, and Vox Lumina musical medicine please go to www.chakrayogahealing.com
You can also purchase her new CHAKRA ACTIVATION DECK, a fabulous tool to support you in designing your own daily yoga practice, at the website above as well.