A unique opportunity with Gwyn Williams
2.5 hrs : 18.15-20.45
Wings out wide
This is shoulder and neck therapy with a mixture of approaches from the east and the west. Asana, partner work and therapies with an emphasis of exploring ways to support or remediy issues dealing with the entire shoulder girdle and all of the important connected places in between.
A focus is laid upon the powerful place in between the shoulder blades ...' The backdoor of the heart ' . The area which the ancients refer to as 'The emperor' ..the area that connects us to the centre of the universe ...our heart.
When this place is radiant, ,spacious, and free, we can really fly.
" Happiness lies in a constant mental state of unruffled peace during all the experiences of earthly dualities " Paramahansa Yogananda
3 hours : 10.00-13.00
The Big Exhale
Are we too caught up in ' being someone or something ' to fully exhale? Are we too caught up in 'the prison of the past ' to fully allow the big breath out? Are we too consumed in 'getting somewhere ' that we forget to breathe fully?
This is an invitation to utilise the simple and powerful tool of the breath and marry it with solo mindful movement and creative partner therapy to allow you to shed the old skin and dive into the depth and breadth of who you really are.
Our inhale is completely dictated by the depth of our exhale...when we truly let go we can begin to embrace the potential a free and open canvas offers.
50 % asana / movement , 50 % partner work /therapeutic
3 hrs : 14.30-17.30
Sacred art of Zenthai shiatsu
Discover the essence of Zenthai shiatsu ..fluidity , totality and heartfulness . We uncover the real nectar of the art be exploring ' how to touch ' and apply it to a variety of experiences. In this workshop you will learn and experience a short yet very effective bodywork sequence designed to release the lower back .
members: 65 chf / 50 chf student reduced
non-members: 75 chf / 60 chf student reduced
take all 3 receive 10 % off!
To Register: firstname.lastname@example.org
Gwyn has spent over 15 years effectively combining Traditional Chinese Medicine with Yoga asana , utilising this within his therapeutic , martial arts and AcroYoga teachings. The founder of Zenthai shiatsu , a fusion of Zen Shiatsu , Thai massage and osteopathic technique, is a community built upon the foundation of Thich Knat Hahn's " When we touch something with awareness , we touch Upon the central themes of presence , togetherness and self realisation is the ground of Zenthai, reaching out and personally touching people in all corners of the globe .
More recently his style called Zenthai Flow has evolved to create a trilogy of yoga asana, partner flows and therapeutic bodywork woven together through the 5 elements of Chinese Medicine.
His book ' The Zen of touch ' is known in alternative healing circles throughout the world and is well utilised in the Thai massage community . An author , a therapist , a teacher , a competitive runner and surfer and the founder of Zenthai shiatsu. Above all, he is passionate about art forms that bring us back to pristine states of awareness and connection enabling us to engage openly. with our full hearts and deeper truth .
He has presented at yoga festivals and conventions throughout the world for over the past ten years as well as running workshops, courses and retreat at the Zenthai centres on the east coast of Australia and Bali .