Katonah Yoga With Aylin Karadayi
Sunday, March 24th
Katonah Yoga Workshop and Introduction to the Practice
perfect for teachers and new students alike who wish to add dimension, structure, and strength within your bodies perfect fit unto itself.
preregister suggested: firstname.lastname@example.org
Members: 50 chf / 40 chf students
Nonmembers: 60 chf / 50 chf students
My name is Aylin and i am from Zurich, born and schooled there. I partially have oriental roots which have influenced me in many ways.
Due to my passion for music, i was heavily involved in dancing during my childhood and early youth. slowly but incrementally i developed a deep love for Yoga – first mentally, then physically and eventually through a deeper, more profound approach.
My professional path led me through cultural sciences studies, cultural management activities, music, yoga, nutrition and finally my own business AYLA REAL HEALTH. My inner quest for a deeper meaning of life led me along my personal as well as my professional way.
In terms of lineage my Yoga is influenced by Anusara, Hatha and Vinyasa Krama and lately very much by Katonah Yoga. In terms of mindfulness I am very moved by a humanitarian approach through which I strive to shed light on self awareness and self study. Therefore my classes are always characterized by a gentle approach towards the soul and mind as well as an accurate attuning of the body. By taking responsibility for our behavior in a reflective and honest way, I believe that it is possible to grow, to alter our shortcomings and to eventually deepen our understanding of who we really are individually and in relation to others.