Punnu Singh Wasu
Thurs evening Nov 30th:
Live Music class with Punnu and Kristen
members: class packs + 10 chf donation
nonmembers: 40 chf / 30 chf student
Ananda Mandala Meditation
members: use class packs or decide to pay 20 chf / 15 chf students
nonmembers: 25 chf / 15 chf students
entire evening 10 % off
To register please contact Kristen: firstname.lastname@example.org
Further information is available on his website www.punnuwasu.com
Ananda Mandala Meditation
POWERFUL MEDITATION WITH PUNNU SINGH WASU
Meditation is a journey from sound to silence, from movement to stillness. It is the food for our soul. Meditating is a powerful way to recharge our batteries and to calm our mind down. Buddha was asked what he has gained from meditation. He replied, “Nothing“. However, he said „Let me tell you what I lost: Anger, anxiety, depression, insecurity, fear of old age and death.”
Punnu will teach a beautiful meditation called Ananda Mandala. Ananda means “bliss” in Sanskrit. It is our fundamental state of being. Mandala means “circle“. The circle is a symbol of perfection, eternity, unity and completeness. Ananda Mandala is an ancient and very powerful chakra clearing meditation. This practice involves a blend of rhythmic breathing and meditation on the seven main chakras. This process cleanses the energy channels, washes out hidden emotions/blockages/old hurts, activates the chakras which raise your level of consciousness, makes your body blissful and results in a feeling of wholeness.
Punnu Singh Wasu is an Indian vocalist, musician and songwriter. He was born and raised in Hyderabad, India into a family that has a true love for Kirtan and spirituality. He began studying the harmonium and singing at the tender age of 5. At age 10, Punnu moved on to learning the Indian (Hindustani) Classical Music while traveling with his father throughout India singing the beautiful verses of Kirtan. Later on his knowledge of mandolin became his focal point. Nowadays he performs Kirtan, Xtatic Kirtan, Indian Fusion, Sufi, Bollywood music as well as Sound Healing around the world. He also leads music workshops in combination with yoga & meditation.
In 2010 Punnu began studying at the Oneness University in India. This has become a very important part of his life and teachings. He is qualified as an Advanced Oneness Teacher and leads meditation workshops and two-day Oneness Awakening courses. He continues to root the teachings of Oneness into his personal life while sharing the message with those who are interested.
Currently, Punnu resides in Bali, Indonesia where he works at the world renowned yoga centre, “The Yoga Barn”, in Ubud. He is on the monthly schedule teaching Hatha Yoga, leading meditation, singing Kirtan and offering Sound Healing. He also leads two-day Oneness Awakening courses, meditation workshops and Reiki courses regularly. Holistic Healing at The Yoga Barn features him as one of their onsite healers and he offers healing sessions and spiritual counselling daily.