About

Ines Warnke

Pilates : Fridays 12.15-13.15 / Community Donation Class : Fridays 17.00-18.00

Inspired by her former instructor and motivated to know how to maintain a strong core, Ines took her 1st Pilates training in 2011 in Zurich at SwissPilates. After the Mat-Class Program, which is based on the original exercises developed by Joseph Pilates, she continued her Pilates journey with several educational stops in Basel and Zurich. These equipped her to strengthen „the power house“ with additional tools. Joining breath with movement and aiming for functional alignment is in Pilates a similar theme as in Yoga. Hence, her “Fertile Ground” 250h Yoga teacher training offered by Kristen at TLG can be seen as a complementary package to Ines’s Pilates foundation, expanding the understanding of mind breath body connection and furthermore opening the door to a complete new universe… :)
Her fascination for anatomy and curiosity to learn and know, will make her a student forever, who likes to share the learned and motivate others to work their body, spirit and improve posture and balance…
Because life is diverse also her classes contain different approaches influenced by yogic practices and other functional training routines to address the posture stabilizing „power house“…