About

Martina Schaub

Friday’s Vinyasa 18.00-19.15

"Martina has always loved working with the body and its different layers. As a theater educator, she enjoys to explore the body and voice from the inside out, a practice that often influences her yoga classes, especially in workshops and retreats. Her Vinyasa classes focus on harmonizing breath with movement, guiding you through dynamic and creative sequences. The classes are mindful & heartful, including quiet moments for reflection and integration. Martina encourages you to explore your own practice and creates a welcoming environment where everyone can thrive."