TRAININGS



EVENTS


NEW MYSORE CLASSES WEEKLY: Ashtanga Yoga

with Gabi, Tanja, Jill

8.00-10.00 am

April-June, 2026

see here for schedule of Sundays operating and corresponding Mysore Teacher

more about teachers :

jill : https://de.ashtangayoga.info/people/profile/jill-williamson/

gabi : https://osteopathie-meder.de/yoga/

tanja : https://www.niftyfox.ch/qualifications

This class is for all with some Ashtanga series pre-knowledge: Ashtanga Yoga goes back to Shri K Pattabhi Jois and ultimately to the big yoga guru T. Krishnamacharya. The postures are set together in series, each aiming for a special effect in our body-mind system. The Mysore class set-up asks the practitioner to learn the sequence in order to be able to move from pose to pose independently and supported by the teacher with adjustments and guidance. This allows a very silent class, possibly going into deep meditative states.

abos do not apply, drop in only- payment (Bar Only) :

30 chf / 20 chf student


Organ Wisdom – Abdominal Bodywork & Nervous System Regulation

Saturday, May 16

15.00-18.00

The abdomen is more than just digestion. It is a central space where the nervous system, organs, and internal perception meet. Many of us carry tension in this area—often without being aware of it. This can influence how we feel, how we digest, and how we respond to stress. In this workshop, we will explore the abdominal space through hands-on practice and guided awareness. You will learn simple, structured techniques of abdominal bodywork that can support:

• relaxation and nervous system regulation • digestive function and internal balance • release of held tension in the belly and lower back

The approach is practical, accessible, and grounded in over 15 years of experience in bodywork and holistic health, shaped by my work in India and Asia.

This workshop is open to anyone interested in: • deepening their body awareness. • learning through touch and experience. • integrating simple techniques into their personal or professional practice

No prior experience is needed.

registration: email muellerpatham@gmail.com


Mantra with

Jenni Kuhlman (Mayra)

Sunday, May 17th

19.15-20.30

Mantra singing brings us closer to the heart. Let’s share an evening wind down after Yin Yoga and sing together.

Donation based


Jenni Mayra has shared Mantra- singing and song circles for many years in Basel and surrounding. She’s a music therapist and medical practitioner, aiming to connect the worlds of sound and healing. Everyone welcome

More information / Tickets link : link 


Stop the Yoga Butt!

with Tanja Hoch

Saturday, May 30th

13.30-15.30


Are you sick of "yoga butt pain?" Often caused by excessive forward bends in yoga without enough posterior strengthening- this injury inconveniently really doesn't resolve by itself. You need to commit to a path of regular hamstring strength training and supporting muscles. I'm here to guide you through the process with the how, when and why, drawing on my physio knowledge and experience rehabbing this injury in myself as well as others. In this workshop, you'll be walking away with notes on how to progress your exercises over the next couple of months and the expected time frames of healing.

Tanja is a physiotherapist and flexibilty teacher in Basel

pricing : 45 chf in advance / 55 chf at door
website www.niftyfox.ch
registration email : tanja.hoch@gmx.ch
instagram : @niftyfox


“Spinal Intelligence” Book Launch and Playful Mind-Body Approaches to Movement

with Jenn Pilotti (USA)

June 5th-7th, 2026

Join us for a weekend with Jenn Pilotti, who colors ourside the lines of traditional asana with movement practices designed to help you move and feel better in your body. We will cover workshops on handstands, and 3 different playshops covering themes from her latest book release Spinal Intelligence with the chance to receive the book. Author, Coach, Athlete…her 3rd year in Basel!

more info here


100 Hr Yoga Functional Anatomy Course- Individual Modules now offered-

with Hugo Abecassis (Lisbon)

  • KNEES : June 26/27

    PELVIC GIRDLE & HIPS : June 28/29

Open to Students and Teachers Alike

INTRODUCTION TO ANATOMY & TO THE PRACTICE : April 17/18

ANKLES, FEET & ARCHES : April 19/20

KNEES : June 26/27

PELVIC GIRDLE & HIPS : June 28/29

SPINE I : September 18/19

SHOULDER GIRDLE : September 20/21

HANDS, WRISTS & FOREARMS : November 27/28

Posturology and Body Reading : November 29/30 

more info here


SOMA CHANDRA

with Persia Juliet (Vancouver / Bali)

A 50hr Yin Yoga Training with a strong emphasis on Traditional Chinese Medicine

November 2nd-8th, 2026

https://www.persiajuliet.com/

Expect an unforgettable experience, complete with Inspiring Lectures on TCM, Alchemising Yin practices, Breath and deep discussions on how we as Yoga teachers can weave concepts from Chinese Medicine into Yin Classes. No previous yoga teaching experience is needed for this training.  The state of Yin is available to anyone who shows up fully to the practice. However, to cultivate a rich and in depth experience please bring:
an attitude of genuine desire to immerse yourself in this program
a commitment to be present and participate to the best of your ability
a willingness to share your experience within group sessions

more info here


Every Month, you'll find Kirtans, Live Music Classes, Special Events, Guest Teachers, Continuous Education, and Satsang.  Feel free to ask us if you would like to know more about them.

***preregistration is highly encouraged to both reserve your spot, and to allow us to print or gather the necessary tools for you.

Kristen : awakentothepath@gmail.com

please note: All workshops have a full refund cancelation policy, minus 20 % administration fee, when canceled before 14 days of the event . No refund thereafter. In cases of a doctors note submitted for medical absence, a full credit may be applied towards future classes or workshops.

***when paying by twint or bank transfer, please include first and last name, as well as what you are buying...

Kristen Watson Geering

post finance account

iban: CH1909000000315055513

bic: POFICHBEXXX