TRAININGS



EVENTS


Group Reiki Session : A 90-minute Reiki experience

with Valentina and Luka

Saturday, September 12th

17.30-19.00

Contribution: Donation-based (minimum CHF 30)

Reiki is a gentle Japanese energy healing practice that works with universal life force energy to support deep relaxation, harmony and wellbeing. Through presence, intention and gentle touch, Reiki invites the body and mind into a state of rest and restoration.

Together, we will create a safe and nurturing space where you can slow down, release tension and reconnect with yourself. To complement the Reiki experience, the session will be gently supported by soothing sounds and vibrations from selected instruments, allowing you to deepen your relaxation and presence.

Meet Your Facilitators

Valentina is a Reiki practitioner and teacher, dance instructor, yoga teacher and scientist. Her Reiki journey began in 2020 in Torino and culminated in 2024 with her Reiki Teacher certification through the Shekinah team in Basel. As part of this journey, she travelled to Kurama-dera Temple in Japan, the birthplace of Reiki, where she completed her Reiki path in its place of origin. Her approach combines the traditional Japanese Reiki lineage with elements of yoga, breathwork and body awareness.

Luka is a Reiki practitioner and yoga teacher with a background in Ashtanga Vinyasa, Hatha Yoga and Yoga Therapy. Her connection to energy work came from a deep inner calling to support others through presence, intuition and healing touch. She received her first Reiki attunement with Valentina in Basel in 2025 and continued her journey with her second Reiki attinement at the Orion Healing Center on Koh Phangan in 2026.

Together, Valentina and Luka create a loving and supportive space to rest, receive and reconnect with your own inner balance.

Registration via Luka:
Instagram: @laromanza
WhatsApp: +41 76 4566 732


Ashtanga Workshops + Mysore

with Inger (Norway)

September 17th-20th

more info here

Open to all Students and levels of Practitioners. Join the full program or individual classes and workshops. Early Bird offered.

Thursday, September 17th / Friday, September 18th

  • 6.30 - 9.30 : Mysore

Saturday, September 19th

  • 7.30 - 9.00 : Led Primary Series

  • 9.00 - 9.45 : Talk & Philosophy

  • 13.30 - 15.30 : Workshop : Backbending

Sunday, September 20th

  • 8.00 - 10.00 : Mysore

  • 12.30 - 14.30 : Workshop : Arm Balances- Strength & Balance


Connected Movement: Unlearning Through Moving

with Michael Guralnik

Saturday, September 26th

18.00-20.00

20 chf / 10 chf Unlimited Looking Glass Members

Think of the wide-eyed curiosity of a toddler discovering the world for the first time — that's the feeling Connected Movement invites you back to. This hands-on practice blends time-tested body wisdom with modern movement science to help you notice your microhabits: the small, unconscious patterns your body repeats every day without you realizing it. Once you can see these patterns, you can start to change them, bringing more ease and flexibility into everyday life — not just on a yoga mat.

Curious to see it in motion? Watch a short video introduction to Connected Movement: https://youtu.be/afBCyWjjbGw

more info here


Live Music Class

with Kristen and Aite (Harp and Voice)

Saturday, October 10th

10.00-11.30

register via eversports : normal class + donations suggested 10-20 chf

+

Live Concert : Into The Green

with Aite Ursa Tinga

Thursday, October 15th

from 20.00…

tickets : https://eventfrog.ch/selvaadentrobs

Dear Heart!

This autumn, Aite is presenting her new songs INTO THE GREEN in Switzerland. Enchanting harp melodies, deep relaxation, and a safe space for heart and soul await you, along with songs in Spanish, English, and Swiss German.
Created over the past two years in the Upper Amazon, these songs carry the stillness of the Andes, the green of the forest, and the wild nature that resides within us all. INTO THE GREEN seeks to remind you of this - gently, firmly, and with love.

We would be delighted if you joined us for this magical event!

Bio:

AITE, Aite Ursa Tinga born 1985 in Basel is a singer and a harpist. She writes her own songs and is currently producing her album "INTO THE GREEN" . After "SILENT REVOLUTION" (2024), and "LULLABY LIES" (2012), this is her third album, blending the sounds of nature and her home in the Andes with a background in celtic music and tradition. Aite has lived in Ireland, and spent many years busking around the world with her beloved instrument. She holds CONCERTS, SINGING CIRCLES and CACAO CEREMONIES in Switzerland, France and Southamerica, she holds a MA in philosophy and literature and teaches harp as well as creative writing. In 2022 she founded Tierra Jucumari, Reserva del Oso - a nature reserve in the Upper Amazon, Ecuador, where she lives with her family of five.

www.aitetinga.com


Charity Yin Class 
with Kristen


Saturday, October 3rd
13.30-14.30


register via eversports

In collaboration with the American Women's Club (AWC),
100 percent of donations will support "Power her Path"


A little about me: I’m a certified Yoga Teacher and Reiki Practitioner with a deep love for travel and meaningful human connection. During my travels, I have been attending Women’s Circles in different places around the world. These gatherings have touched and inspired me deeply, showing me the incredible power of women coming together in an open, supportive, and authentic way. Creating this space is my way of sharing that experience and offering others the opportunity to experience the beauty and strength of community.

Women’s Circle

with Luka

Sunday, 25th October

12.30 - 14.30


Investment : Early Bird : 30 chf until 11th of October / 40 chf regular price / 35 chf students thereafter

Pre-registration: Luka: +41 76 456 67 32 / Instagram: @laromanza

This Women’s Circle is a space to slow down, reconnect with yourself, and share in the support of like-minded women. Together we’ll create a warm and welcoming atmosphere with heartfelt sharing, gentle movement, ceremonial cacao, delicious snacks, and meaningful connection. There is no pressure to speak or be a certain way—you’re invited to simply show up exactly as you are. Whether you’re seeking deeper connection, inspiration, or simply a moment to pause, this circle is for you.

Included : Cacao and Snacks


Soma Chandra Yin Workshops

with Persia Juliet

Saturday, October 31st 12.00-14.00 / Sunday, November 1st 12.30-14.30

pricing: 55 chf / 40 chf student

registration : email Kristen awakentothepath@gmail.com

Saturday, October 31st : THE GENERATING CYCLE

  • Join Persia Juliet in this Yin Workshop exploring The Five Elements of Traditional Chinese Medicine.  The generating cycle is also known as the nourishing cycle, this is a welcoming practice for all levels and all ages.  We will journey through the elemental wheel using Yin Asana to stimulate certain meridians.  What makes this experience unique is you'll receive a print out to design your own home practice for each element.  Our journey will also include body tapping, organ sounds, guided color meditation and more.  This workshop is a taster of SOMA CHANDRA, a 50hr Yin YTT.


Sunday, November 1st : DIGESTING LIFE

  • Join Persia Juliet on a specialised workshop focused on Digesting Life.  This workshop ventures into the realm of Earth Element and how it manifests inside of you physically, mentally, emotionally and spiritually.  Through various techniques of stimulating the Stomach and Spleen Meridians with tapping, yin poses and breath work.  This is a beautiful experience to pause, reflect and take a moment to digest your life's experience.  Including Mythic stories and somatic inquiry, this is a journey not to miss.  


SOMA CHANDRA

with Persia Juliet (Vancouver / Bali)

A 50hr Yin Yoga Training with a strong emphasis on Traditional Chinese Medicine

November 2nd-8th, 2026

https://www.persiajuliet.com/

experience a class with Persia Juliet : link is open until August 17th https://youtu.be/hSL0mUKH_5g?si=m5beTJAcqDf3Gw_R

Expect an unforgettable experience, complete with Inspiring Lectures on TCM, Alchemising Yin practices, Breath and deep discussions on how we as Yoga teachers can weave concepts from Chinese Medicine into Yin Classes. No previous yoga teaching experience is needed for this training.  The state of Yin is available to anyone who shows up fully to the practice. However, to cultivate a rich and in depth experience please bring:
an attitude of genuine desire to immerse yourself in this program
a commitment to be present and participate to the best of your ability
a willingness to share your experience within group sessions

more info here

https://youtu.be/w-n6cPDkydg?si=nF5oC7Cv5n0T_gxu


Kirtan

with Mayra, Angela, and Prasadini

Saturday, November 21st

18.00-19.30

Mayra will sing with Angela and Prasadini, accompanied with incredible instruments. A beautiful opportunity to sing together and enjoy music that warms the heart in the darker nights towards winter.

Donation based


A weekend training on SPINE I and SHOULDER GIRDLE :

with Hugo Abecassis (Lisbon)

SPINE I : November 27th / 28th, 2026

SHOULDER GIRDLE : November 29th / 30th, 2026

more info here

* Open to Students and Teachers Alike

upcoming

HANDS, WRISTS & FOREARMS : December 18/19

Posturology and Body Reading : December 20/21


Yoga & Dance Retreat : Kea, Greece

with

Kristen Watson Geering, Su Angi, and Luna (Andrea)

September 11th-18th, 2027

Villa Naos

Breathe, Connect, Move, Feel, Care, Dance, Share, Heal, Rest, Explore, Laugh, Nourish

more info here


Every Month, you'll find Kirtans, Live Music Classes, Special Events, Guest Teachers, Continuous Education, and Satsang.  Feel free to ask us if you would like to know more about them.

***preregistration is highly encouraged to both reserve your spot, and to allow us to print or gather the necessary tools for you.

Kristen : awakentothepath@gmail.com

please note: All workshops have a full refund cancelation policy, minus 20 % administration fee, when canceled before 14 days of the event . No refund thereafter. In cases of a doctors note submitted for medical absence, a full credit may be applied towards future classes or workshops within one year.

***when paying by twint or bank transfer, please include first and last name, as well as what you are buying...

Kristen Watson Geering

post finance account

iban: CH1909000000315055513

bic: POFICHBEXXX